Items filtered by date: August 2025

Tarsal tunnel syndrome is a condition where the posterior tibial nerve becomes compressed as it passes through the tarsal tunnel along the inner ankle. This can cause pain, tingling, numbness, or burning sensations in the foot and ankle. Common causes include flat feet, swelling, injuries, or conditions that place pressure on the nerve. Symptoms often worsen with prolonged walking or standing and risk factors include obesity, diabetes, and repetitive strain on the foot. A podiatrist can diagnose tarsal tunnel syndrome, provide imaging or nerve testing, and recommend treatments such as orthotics or minimally invasive procedures. If you have pain on the inside of your ankle, it is suggested that you consult a podiatrist who can accurately diagnose and treat the problem.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Nampa, ID Fruitlland, ID . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Maintaining proper foot hygiene is essential for overall health and mobility. Daily foot care includes trimming toenails straight across to prevent ingrown nails, keeping feet clean and thoroughly dry to avoid fungal infections, and checking for cracks, sores, or color changes that may indicate underlying issues. Wearing shoes that fit correctly helps prevent blisters, corns, and structural foot problems. A podiatrist can offer professional care, guidance on proper footwear, and early treatment for any emerging conditions. If you notice discomfort, changes in your feet, or have difficulty managing daily foot care, it is suggested that you consult a podiatrist. This type of doctor can treat various foot conditions, and guide you on effective every day foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Foot & Ankle Medical Center . Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Nampa, ID Fruitlland, ID . We offer the newest diagnostic and treatment technologies for all your foot care needs.